You’re juggling work, family, and a social life – who has time for the gym? We get it. Life’s busy. But what if I told you that you could get fit, right in the comfort of your own home, and on your schedule? Let’s dive into how you can make that happen. The Hook: Imagine […]
Actually, No, You Don’t Need To Love Yourself Before You Can Love Someone Else and Be Loved
Sometimes, another person’s love can actually help you learn to love yourself and others. Sexually speaking, I’ve been bored. Bored by all the softboys disguised as loverboys on my roster (all carbon copies of either Barry Keoghan or Jacob Elordi). Bored by the lack of originality plaguing recent sex-toy launches (all vaguely phallic, sleek). Bored […]
Got a Swollen Eyelid? Here’s What Your Body’s Trying To Tell You
Here’s the 411 on that painful stye you’ve been dealing with. Humans evolved to walk on two legs millions of years ago. But before we became bipedal, we moved more like our apelike ancestors—on four limbs. While most of us don’t spend a ton of time on all fours, it might be just what we […]
8 Benefits of Squats That Go Beyond Building Lower-Body Strength
Plus, how to do a squat with perfect form every time. Buckle up because your shadow side is demanding attention: Your weekly horoscope for February 11 to 17, 2024, promises to shine a light on the parts of yourself you’d rather reject or ignore. You could experience tension in a new area of your life […]
Why Dietitians and Bartenders Are Begging You To Stop Putting Collagen in Your Cocktails
Not everything has to be “functional,” you know. It’s no coincidence that soup is just what the doctor ordered for when you’re feeling under the weather. In most cases, a big ol’ bowl of chicken noodle is packed with the necessary, nutrient-rich ingredients to help support immune health and get you back up and running […]
Finally: An Ergonomic Wand Vibrator That Lets Me Keep a Good Thing Going—No Hand Cramps Here
It’s extra-long with a flexible neck that makes it easy to position it well (no matter what position *you’re* in). Walk into any gym, and you’re guaranteed to see someone either on a squat rack or squatting with a pair of dumbbells in the free weight area. Squats are one of the most fundamental—and functional—movements, […]
These 8 Best Walking Shoes for Women Let You Stroll Safely and Stylishly
Find your *sole*mate. Let’s face it: Although the world needs another eyeshadow like a fish needs a bicycle, finding the best eyeshadow palettes that tick all your boxes is as satisfying as finally perfecting your capsule wardrobe. Of course, a solid single shadow suits the one-shade-and-done days just fine when we crave ease, but having […]
I Have Literally Never Been Able To Blow Out My Own Hair—Until I Tried This New Hair Styling Tool
Never thought I’d see the day. What’s worse than bland soup? Honestly, pretty much nothing. (That is, unless you’re down bad with a stomach bug and plain rice and tasteless chicken noodle soup is exactly what the doctor ordered. Under those circumstances: Do carry on.) But at most meals, we prefer a lively, flavor-rich soup […]
5 Surprising Things Your Skin Can Tell You About Your Heart Health
Your skin is a window into your health, including your heart health. Picture this: You wake up, wipe the sleep from your eyes, and head to the bathroom. You flip on the light, look in the mirror, and one puffy eye stares back at you. A swollen eyelid—we’ve all been there. Most of the time, […]
I Met Beyonce’s Former Makeup Artist, and These Were the 4 Tips (and Products!) I’ll Be Adding to My Routine
Hello, flawless. It is easy to wax poetic about the benefits of the squat. In fact, if you ask most fitness professionals about their favorite exercises, most will have the squat at the top of their list. The basic squat is impressive on its own, but the fact you can make it easier, harder, or […]
