I have a confession to make: I was a two-in-one hair product hater for most of my life. Maybe it’s because I never thought a product like that could work for my type 3a curls or because I knew it got on my brothers’ nerves when I teased them about using it, but regardless, I […]
Say “Ahhh” With 9 of the Best Neck Massagers for At-Home Relief
Sayonara, neck pain! “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as important to a balanced diet as staying hydrated and eating fiber. This concept is very much in […]
The 15 Best Sweatsuits for Women That Are the Perfect Mix of Cute and Comfortable
Cozy-girl approved. “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as important to a balanced diet as staying hydrated and eating fiber. This concept is very much in line […]
The 7 Best Moisturizers Well+Good Editors Swear By To Quench Thirsty Skin
Whether you have dry, oily, combination, or sensitive skin. “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as important to a balanced diet as staying hydrated and eating fiber. […]
The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
Joy and fuel for your body with every bite. “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as important to a balanced diet as staying hydrated and eating fiber. […]
Olympian Katie Ledecky Wants Us to Keep Moving—Here Are Her 4 Top Tips to Stay Motivated
The legendary Olympic swimmer announced a new partnership with Athleta that will help support more women and girls in sports. “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as […]
Will the Couple Who Baby-Talks Together Stay Together?
Telling a partner you “wuv” them could actually be a sign of emotional intimacy. “Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your body is just one of them, she affirms that enjoying comfort foods is just as important to a balanced diet as […]
Digital Nomad Guide to Living in Porto, Portugal
Portugal’s second city, Porto, is an increasingly popular destination among digital nomads and other remote workers. I’ve spent quite a bit of time in this vibrant, artsy city over the last few years and I can confidently say that it’s an amazing place to live and work remotely. In this comprehensive guide to living in […]
YouTube is Our Highest-Converting Channel Thanks to Micro-Influencers: Here’s Our Strategy
Learn how the Galan Leather co-founder has used an ongoing micro-influencer strategy to grow his small brand. Here we go again. If you work in social media, it’s nothing new to adapt and change your strategy based on the ever-changing algorithms and the rise and fall of social networks. (Who else was on Vine? 🙋🏻♀️) […]
How to Use DMs for Networking (+ Real-life Examples from 7 Writers)
How to leverage direct messages to build your network, whether you’re looking to find new customers or build your personal brand. You’ll also find templates and real examples that have worked for pro writers. Here we go again. If you work in social media, it’s nothing new to adapt and change your strategy based on […]
