Meditation + Talk: Releasing and Receiving

In this Wednesday Night Meditation, Rick offered a meditation and talk called Releasing Receiving.

The post Meditation + Talk: Releasing and Receiving first appeared on Dr. Rick Hanson.

The post Meditation + Talk: Releasing and Receiving appeared first on Dr. Rick Hanson.

This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk from Rick’s series on Wise Effort, focusing on The Essence of Practice: Loving, Knowing, and Growing.

Life happens to us, and we happen in life, in nature, in reality. Then what?
We can either be swept along, in ignorance, fueled and poisoned by hatred, greed, and heartache.

Or we can practice:

In our relationship to and how we respond to

Recommended Story For You :

spirituality
HOW YOU CAN ACTIVATE YOUR INTERNAL “WEALTH DNA”

spirituality
Are You Ready to Finally Meet Your True Soulmate?

spirituality
Are Repeating Numbers Hidden Messages

spirituality
TODAY I’M A MONEY MAGNET – AND NEW MONEY HITS MY BANK

spirituality
The Secret Ancient Egypt Never Wanted To Let Go Of

spirituality
Hold on! 5 more minutes will change your life...

spirituality
ARE YOU PREPARED TO CONNECT WITH YOUR TWIN FLAME

spirituality
IT’S NOT WHAT YOU HEAR BUT WHAT YOU DON’T HEAR

spirituality
What happens when you put the most powerful energy source

spirituality
Unlocking Fortune's Door