In one of the most interesting conversations we’ve ever had on the podcast, Forrest is joined by clinical psychologist Dr. Jacob Ham to explore what really helps people work with – and be with – trauma.
The post Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham first appeared on Dr. Rick Hanson.
The post Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham appeared first on Dr. Rick Hanson.
Dr. Stephen Porges, the creator of the polyvagal theory, joins us on this episode of the Being Well Podcast to walk us through how its lessons can be applied to recovering from traumatic experiences.
We start by simplifying the polyvagal theory, discussing the three key states our body can rest in, and exploring some of polyvagal’s key take-aways. Dr. Porges then explains why there are common responses to traumatic event
Recommended Story For You :
HOW YOU CAN ACTIVATE YOUR INTERNAL “WEALTH DNA”
Are You Ready to Finally Meet Your True Soulmate?
Are Repeating Numbers Hidden Messages
TODAY I’M A MONEY MAGNET – AND NEW MONEY HITS MY BANK
The Secret Ancient Egypt Never Wanted To Let Go Of
Hold on! 5 more minutes will change your life...
ARE YOU PREPARED TO CONNECT WITH YOUR TWIN FLAME
IT’S NOT WHAT YOU HEAR BUT WHAT YOU DON’T HEAR
What happens when you put the most powerful energy source
Unlocking Fortune's Door
